Shoulder Pain

You’re active. You take care of your body. You’ve tried stretching, foam rolling, massage guns, and even taking a few days off to "let it heal." But somehow… the tightness, the aches, the nagging pain always come back.

Pain is your body’s way of saying, “Hey, something’s off.”
But where you feel pain isn’t always where the issue starts.

Water is the most essential nutrient, however not oftentimes seen as one.

• 45-75% of your weight

• 70-75% of muscle

• 10-40% of fat

Transport other nutrients regulate body temperature, lubricates joints and internal organs, provides structure to cells and tissues, preserves cardiovascular function